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Category: Advice & Tips

Advice and tips is a top-level blog category containing subcategories that cover various posts providing advice and tips for our audiences within the disabled adults communities that we serve.

  • The One Phrase That Builds Confidence in Every Interaction

    Image containing our logo and a drawing of a young adult with his arms raised and thumbs pointing toward himself, showing confidence in his abilities. This post on the topic of building confidence is part of our "Tip Tuesday" blog post series by Community Supports Network.

    At Community Supports Network (CSN), we believe that progress starts with the way we communicate. Words shape confidence, connection, and how supported someone feels — especially during moments of learning, challenge, or change. One of the simplest and most powerful tools we use every day is strength-based language (more info here), a communication style that focuses on capability rather than limitation. And the best part? It’s incredibly easy to begin using right now.

    Try This Swap: “Be careful!” → “You’ve got this — I’m right here if you need me.”

    “Be careful” comes from a good place, but it can create hesitation or fear. Saying “You’ve got this — I’m right here if you need me” encourages independence while still offering safety and support. It shifts the focus from what could go wrong to what the person can do.

    Here Are a Few More Powerful Language Swaps That Make a Big Difference:

    ❌ “No, not like that.”

    ✅ “Let’s try it together another way.”

    This keeps the moment collaborative rather than corrective.

    ❌ “You can’t do that alone.”

    ✅ “Let’s build up to doing this together.”

    This sets a path forward and reinforces that progress is possible.

    ❌ “Hurry up.”

    ✅ “Take your time — we’re not rushing.”

    This reduces pressure, especially for individuals who need more processing time or sensory support.

    Why This Matters

    Strength-based language:

    • Builds confidence
    • Encourages autonomy
    • Reduces anxiety
    • Strengthens relationships between caregivers, DSPs, and the individuals we serve
    • Helps people feel seen for who they are, not what they struggle with

    At CSN, we use these strategies to create supportive, empowering environments where everyone has the chance to grow at their own pace — and feel proud while doing it.

    Tip to Try This Week

    Choose one language swap and use it throughout your week. Notice how the energy of the interaction changes — for you and for the person you’re supporting. Small shifts lead to meaningful progress. 💙

    Looking for more ways to support skill-building, independence, and confidence? Explore more resources and stories on the CSN blog and stay connected with us for weekly tips.

  • Inclusive Holidays

    Holiday themed image of pine tree branches on a green background with the words "How to create welcoming low-stress celebrations for people with disabilities", for our blog post discussing the topic of creating inclusive holidays.

    The holiday season is often described as magical, joyful, and full of tradition — but for many individuals with disabilities and their families, this time of year can also bring sensory overload, routine disruptions, and added stress. At Community Supports Network (CSN), we know that everyone deserves to feel included, comfortable, and valued during holiday gatherings. With a little planning and a lot of empathy, we can all help make celebrations more accessible and meaningful for everyone.

    Create Sensory-Friendly Spaces

    Holiday environments are often filled with bright lights, loud music, large crowds, and strong smells — all of which can be overwhelming. Providing a quiet, low-stim room gives people a chance to reset whenever needed. Soft lighting, noise-reducing headphones, weighted blankets, or familiar items from home can make a big difference.

    Honor Routines and Predictability

    Changes in routine can be difficult, especially during a season full of unexpected events. Preparing visual schedules, communicating plans clearly, and offering advance notice of transitions can help reduce anxiety. Keeping certain familiar routines in place — like bedtime or mealtime rituals — can help provide a sense of stability.

    Offer Choices, Not Pressure

    Not everyone wants to join every activity, and that’s okay. Instead of insisting someone sit through a long dinner, participate in a group game, or take photos, offer options. Choice empowers individuals, reduces stress, and supports independence — values at the core of CSN’s mission.

    Think About Accessibility

    From physical accessibility to communication preferences, small adjustments can open doors for meaningful participation. Ensure pathways are clear, chairs are easy to move, and activities can be adapted. For individuals who use communication devices or need extra processing time, be patient and supportive.

    Be Mindful of Sensory-Friendly Foods

    Holiday meals can be filled with unfamiliar textures, smells, and flavors. Offer safe foods alongside traditional dishes without pressure to try new items. This simple act of respect can help everyone feel comfortable at the table.

    Celebrate in Ways Everyone Can Enjoy

    Focus on connection, not perfection. Adapt games, break activities into small steps, or incorporate interests and strengths. Whether it’s decorating cookies, driving around to look at holiday lights, or enjoying a familiar movie, inclusion flourishes when everyone feels welcome.

    Support Caregivers

    The holidays can be especially demanding for caregivers. Offering help, providing breaks, and showing genuine appreciation goes a long way. Even small gestures can lighten the emotional and physical load during an already busy season.

    Reach out!

    At CSN, we believe that inclusion isn’t seasonal — it’s a way of life. If your family is looking for support, resources, or compassionate DSP services in New Jersey, we’re here to help. Visit www.yourcsn.com to learn more about how we empower individuals and families to thrive all year long.

  • Tip Tuesday: Caregiver Self-Care That Actually Fits Your Schedule

    Graphic art showing our company logo on the left side and a female caregiver on the right with a big heart. The heading at the top reads "Tip Tuesday: Caregiver Self-Care That Actually Fits Your Schedule".

    Tips for Scheduling Self-Care

    In honor of National Family Caregivers Month

    At Community Supports Network (CSN), we know that caregiving is love in action — but it can also be exhausting, emotional, and demanding, leaving no room for self-care. Since November is National Family Caregivers Month, this is the perfect time to recognize the incredible individuals who care for loved ones with disabilities, medical needs, or age-related challenges.

    Therefore, this month, in honor of caregivers who give of themselves so much every day, we want to remind everyone of something that’s easy to forget — you deserve care, too.

    Between managing appointments, advocating for services, and juggling home and work responsibilities, finding time for yourself can feel impossible. But self-care doesn’t always require hours or big changes — sometimes it’s about small, sustainable moments that help you reset.

    Here are a few practical ways to care for yourself, even on the busiest days:

    💧 1. Take Micro-Moments of Rest

    Even five minutes can make a difference. Step outside for a breath of fresh air, stretch between tasks, or sit quietly with your coffee before the day begins. These small pauses help reduce stress and refocus your energy.

    ☕ 2. Ask for Help — and Accept It

    You don’t have to do it all alone. Let a friend run an errand, ask a family member to step in for an hour, or explore respite options through programs like CSN. Accepting help isn’t a sign of weakness — it’s an act of strength and sustainability.

    🕰️ 3. Simplify Where You Can

    Choose shortcuts that lighten your load: order groceries online, set up medication reminders, or plan easy meals for the week. Efficiency is a form of self-care too.

    💛 4. Stay Connected

    Isolation is one of the hardest parts of caregiving. Join a support group, connect with other families, or reach out to your CSN coordinator for resources. Community makes the journey easier.

    🌷 5. Celebrate Yourself

    You are doing meaningful, life-changing work — even on the days it doesn’t feel like it. Take a moment to recognize your effort, your love, and your resilience. You are the heart of caregiving.

    At CSN, we see you. We honor your strength, your patience, and your commitment to those you love. This National Family Caregivers Month, we encourage every caregiver to take one small step toward caring for themselves, too.

    Because when you’re supported, those you care for thrive. 💙

    Learn more about our caregiver resources and support programs at www.yourcsn.com.

  • Building Independence One Step at a Time

    Why Breaking Down Tasks Matters in Disability Support

    Photo snapshot of the word "independent" from a dictionary definition explaining the meaning of that word in the English language. In short it means that one is able to self-govern their actions.

    At Community Supports Network (CSN), we know that independence doesn’t happen all at once — it’s built one step, one choice, and one moment of trust at a time. This week, while preparing lunch with a client, we were reminded how important that approach truly is.

    The individual we were working with assumed we would handle the entire lunch preparation from start to finish, explaining that they don’t typically use the stove. It would have been easy — and faster — to simply step in and prepare everything ourselves. But that would have turned a support opportunity into a missed opportunity. Instead, we looked for moments within the task to build skills and confidence. Even though using the stove wasn’t appropriate for them right now, there were many other steps they could safely take part in. So we shifted our mindset from “doing it for them” to “doing it with them.”

    Here’s how we incorporated them into the process:
    ✅ They helped gather ingredients from the fridge and cabinets.
    ✅ We discussed each part of the recipe and what tools were needed.
    ✅ They stirred and mixed ingredients at the counter.
    ✅ We introduced basic kitchen safety concepts in real time.
    ✅ They plated the final meal and took ownership of the finished product.

    By the end, this wasn’t just “lunch someone made for me.” It became, “lunch I helped prepare.”

    How Breaking Down Tasks Helps Build Independence

    For many individuals with disabilities, being left out of tasks — even unintentionally — can reinforce the belief that they are dependent rather than capable. When we break down tasks into accessible pieces, we’re not simplifying the process — we’re strengthening it.

    Breaking a task into steps helps:
    ✅ Build confidence through achievable actions.
    ✅ Support skill development gradually over time.
    ✅ Reduce fear or anxiety around unfamiliar tasks.
    ✅ Show individuals that participation is possible, even if full independence isn’t there yet.
    ✅ Encourage pride, ownership, and self-worth.

    It’s a common misconception that being “independent” means doing everything entirely alone. In reality, independence often begins with supported participation. Even being involved in one step can open the door to stronger engagement the next time. This eventually leads to greater independence over time. When a person realizes, “I can do this part,” it shifts the narrative from limitation to possibility.

    As DSPs, caregivers, and support professionals, our role isn’t to rush to finish a task — we use that task as a bridge toward growth. That often means slowing down, asking “Where can I include them here?” and celebrating progress at every level. At CSN, we believe that success is not measured by whether someone completes an entire task alone. We see success when they gain confidence, learn something new, or feel empowered to try again.

    Next time we approach a daily task with someone we support, we can ask ourselves:

    “Am I doing this for them — or with them?”
    “Is there a step here they can safely try?”
    “How can we turn this routine moment into a chance to build independence?”

    Whether someone stirs ingredients, chooses a topping, or sets the table, these moments are not small. They are stepping stones toward confidence, self-reliance, and pride in their abilities.

    At CSN, we don’t just finish tasks — we build futures, one step at a time.

    Have you witnessed a moment when breaking a task into smaller steps led to growth or independence? We’d love to hear about it!

    Share your story with us or tag CSN on social media to inspire others in our community!

    Together, we can continue empowering individuals to discover what’s possible — one step at a time. Visit www.yourcsn.com to learn more!

  • Tip Tuesday: Start with What They Love

    Photo of hands making the shape of a heart below the words "Tip Tuesday: Start with What They Love", with the logo and name of Community Supports Network at the bottom. This image illustrates the love we have for building skills of our clients based on their personal interests.

    Turning Interests into Skill-Building Opportunities

    At Community Supports Network (CSN), we know that progress happens when people feel seen, heard, and motivated. That’s why one of our favorite strategies for promoting growth and independence is simple — but powerful:

    👉 Start with what they love.

    Instead of forcing a one-size-fits-all activity, we lean into each person’s interests to create meaningful, engaging experiences that naturally encourage skill development.

    ✨ A Real-Life Example from Today

    One of our clients loves exploring new places and playing games. She’s curious, energetic, and thrives when there’s a bit of adventure involved. Rather than sticking with a traditional structured activity indoors, her DSP got creative.

    Together, they built a community scavenger hunt and took it into local stores around town. 🎯

    With a simple list of items to “find,” the activity suddenly became:

    ✅ A game (which she loves)
    ✅ A chance to explore different environments
    ✅ A way to practice navigation and awareness
    ✅ An opportunity to engage with store staff (communication + social skills)
    ✅ A platform for working on money skills and decision-making
    ✅ A confidence booster with every successful item found

    What looked like a game was actually a customized, person-centered plan in motion — rooted in joy but full of purpose.

    🎯 Why Interests Matter in Support

    When activities are aligned with a person’s passions, they are more likely to:

    ✔ Show enthusiasm and stay engaged
    ✔ Take ownership of their progress
    ✔ Build confidence in their abilities
    ✔ Develop new job skills more naturally
    ✔ See themselves as capable and independent

    Starting with interests doesn’t just make activities fun — it builds trust, sparks motivation, and opens the door for deeper, long-term growth.

    💡 DSP Tip: Ask This First

    Before planning your next session, try asking:

    “What does this person love — and how can I build skills around that?”

    Whether it’s cooking, music, shopping, sports, or exploring the community, there’s always a way to transform interests into opportunities for independence.

    🌱 When we build with joy, we build confidence. When we start with interests, we build futures.

    At CSN, independence doesn’t begin with instructions — it begins with excitement.

    Editor’s note: If you are looking to help build independence for a loved one who has special needs, please take a look at our individual supports page for more information.

  • 5 Simple Ways to Recharge While Supporting Others

    Self-Care Tips For Caregivers

    Artful graphic with the words "self-care for caregivers" in the center, surrounded by colorful badges with words of positive encouragement in them. These words are inspirational for those who support others for a living.

    Caring for a loved one with a disability is one of the most meaningful roles you can have — but it’s also one of the most demanding physically, emotionally and spiritually. Caregivers often pour so much of themselves into the needs of others that they forget to check in with their own well-being. Over time, this can lead to stress, exhaustion, or even burnout.

    At Community Supports Network (CSN), we know that self-care isn’t selfish — it’s essential. When caregivers take time to recharge, they can provide better, more consistent and intentional support for those who rely on them. Here are five simple, actionable ways to make self-care part of your routine.

    1. Give Yourself Permission to Rest

    Many caregivers feel guilty for taking a break, but rest is a non-negotiable part of health. Even a few minutes of quiet time with a cup of tea, a short nap, or reading a chapter of a book can restore your energy.

    Tip: Schedule and time block downtime on your calendar just like you would a doctor’s appointment — because it’s just as important.

    2. Build a Support Network

    No one should navigate the caregiving journey alone. Reach out to friends, family, or local support groups who understand what you’re going through. Sharing experiences and challenges can reduce feelings of isolation and provide valuable emotional support.

    Need ideas? Check out local disability organizations, online forums, or ask CSN staff about resources in your area.

    3. Move Your Body — Even in Small Way

    Physical activity can boost mood and reduce stress. You don’t need an intense workout — a 15-minute walk, stretching while watching TV, or even dancing around the kitchen counts!

    Remember: Movement is as much about releasing tension and stress as it is about fitness.

    4. Practice Mindfulness or Gratitude

    Caring for others can feel overwhelming, especially on tough days. Taking a few minutes to breathe deeply, meditate, or reflect on small wins can bring a sense of calm. Even jotting down three things you’re grateful for each night can shift your mindset in powerful ways.

    5. Ask for Help Without Guilt

    It’s okay — and necessary — to ask for help. Whether it’s requesting respite care, swapping duties with a friend, or leaning on professional services like those at CSN, support is available.

    You don’t have to do everything alone. Accepting help is a sign of strength, not weakness.

    The Bottom Line

    Caring for someone you love is a profound act of compassion, but you deserve care, too. By incorporating these small steps into your daily life, you’ll not only nurture your own well-being but also create a sustainable, healthy environment for the person you care for.

    If you’re looking for additional support or resources, CSN is here to help. Visit yourcsn.com to explore our services and learn how we can walk alongside you on your caregiving journey.

    Written by Jessica Quarello, Brand Communications Manager

  • Words Matter: How Language Shapes Disability Inclusion

    Graphic art illustrating a person speaking words, next to bubbles representing words spoken by others in the same conversation, wherein the language used impacts disability inclusion.

    At Community Supports Network (CSN), we believe that inclusion begins with something simple but powerful — our words. The language we use to talk about disability shapes how people are perceived, included, and valued in our communities. When we speak with respect and awareness, we help build a world where everyone belongs.

    Why Language Matters

    Language does more than describe — it defines how we think. The words we choose can either reinforce stereotypes or create understanding. Over time, society’s approach to disability language has evolved — moving away from labels that isolate toward language that empowers.

    For example, phrases like “the disabled” have shifted to “people with disabilities” to emphasize the person, not the condition. This approach, known as person-first language, reflects the idea that disability is one part of who someone is — not their entire identity.

    Person-First vs. Identity-First Language

    In recent years, there’s been an important and ongoing conversation about how people prefer to be identified.

    • Person-first language (like “a person with autism” or “a person who uses a wheelchair”) focuses on individuality before disability.
    • Identity-first language (like “an autistic person” or “a Deaf person”) centers pride in disability identity and culture.

    Neither is “right” or “wrong” — the most respectful approach is to listen and use the language someone chooses for themselves.

    Common Phrases to Rethink

    We all use language out of habit, and sometimes without realizing the impact it can have. Here are a few easy shifts to make:

    Instead of…Try Saying…
    “Suffers from” or “victim of”“Lives with” or “has”
    “Wheelchair-bound”“Uses a wheelchair”
    “Normal” or “healthy”“Non-disabled”
    “Special needs”“Support needs” or “disabled” (if preferred)

    Small changes make a big difference. Inclusive language helps everyone feel seen, respected, and part of the conversation.

    How We Practice Inclusion at CSN

    At CSN, we’re committed to modeling inclusive communication in everything we do — from the way we speak with individuals and families to the language we use in our programs, newsletters, and community outreach. We know that words are one of the first ways people experience our values.

    Our mission is not only to provide exceptional support services but also to promote a culture of respect and belonging — across New Jersey and beyond.

    The Takeaway

    Language evolves, and so should we. By being mindful, open, and willing to learn, we can all help shape a more inclusive world — one word at a time.

    Want to learn more about how CSN promotes inclusion and empowerment across New Jersey? Visit our website or follow us on social media for more stories and resources.

  • Conversation Starters for Disability Employment Awareness Month

    October is more than just a month of fall colors and changing seasons—it’s a time to spotlight the importance of disability awareness, advocacy, and inclusion. At Community Supports Network (CSN), we believe one of the most powerful ways to create lasting change is also one of the simplest: having meaningful conversations.

    Talking about disability can sometimes feel intimidating—people may worry about saying the wrong thing or not knowing enough. But silence doesn’t create progress. By asking thoughtful questions, sharing stories, and opening space for dialogue, each of us can help break down barriers and foster understanding.

    Why Conversations Matter

    Conversations are where awareness becomes action. They:

    • Educate others by sharing knowledge about disabilities, accessibility, and advocacy.
    • Challenge stereotypes by providing real-life examples that humanize experiences.
    • Build connection by encouraging empathy and mutual understanding.
    • Promote inclusion by sparking ideas for how workplaces, schools, and communities can do better.

    Every dialogue—whether in the break room, at the dinner table, or during a community event—creates ripples that move us toward a more inclusive world.

    Conversation Starters You Can Use

    If you’re not sure how to begin, here are some simple, approachable ways to start a conversation during Disability Awareness Month (and beyond):

    💬 At Work:

    • “Did you know October is National Disability Employment Awareness Month? What do you think our workplace could do to be more inclusive?”
    • “I read about an employer who hired more individuals with disabilities and saw incredible results—have you seen stories like that?”

    💬 In the Community:

    • “October highlights Down Syndrome Awareness Month, ADHD Awareness Month, and Dyslexia Awareness Month. Which of these causes resonates with you most?”
    • “Have you ever attended a local awareness walk or event? I’ve been thinking about going to one this month.”

    💬 With Family & Friends:

    • “I saw that October 10 is World Mental Health Day. What are some ways we can support each other’s mental health?”
    • “I came across a story about someone thriving with spina bifida—it made me think about the importance of access to resources. What do you think helps communities be more supportive?”

    These starters aren’t about having all the answers—they’re about opening doors to meaningful dialogue.

    Tips for Meaningful Conversations

    1. Lead with curiosity. Ask questions and listen without judgment.
    2. Share stories. Personal experiences (your own or those you’ve learned from others) help make topics relatable.
    3. Stay respectful. Use person-first or identity-first language based on the preference of the individual.
    4. Don’t worry about being perfect. A genuine effort matters more than flawless wording.

    Turning Conversations Into Action

    Words are powerful, but they’re only the beginning. Once a conversation begins, you can take it further by:

    • Attending awareness events together.
    • Volunteering with organizations supporting individuals with disabilities.
    • Advocating for accessibility at work or in your community.
    • Sharing resources, blogs, or educational materials with others.

    Final Thoughts

    Disability Awareness Month reminds us that inclusion begins with dialogue. Every question asked, every story shared, and every conversation started has the potential to create understanding and spark meaningful change.

    This October, we encourage you to take the first step: start the conversation. You might be surprised by how much you learn—and how much impact you can make. 💙

    Editor’s note: If you would like to start a conversation about support services for a loved one with special needs, please feel free to contact us at any time. We are here to help!

  • Tip Tuesday: 5 Ways to Make Medical Visits Less Stressful

    Tip Tuesday: How to make medical visits less stressful for people with disabilities.

    Doctor visits are an important part of staying healthy, but for individuals with disabilities and their families, they can also bring stress and anxiety. Unfamiliar settings, long wait times, and sensory challenges can make appointments overwhelming — but with a little preparation, they can go much more smoothly.

    At Community Supports Network (CSN), we know that planning ahead and advocating for individualized care makes a world of difference. Here are five practical tips to help you feel more confident and prepared for your next medical visit:

    1. Prepare Ahead of Time

    Before the appointment, write down:

    • A list of symptoms, concerns, or questions you want to address.
    • Updates on any medications or therapies.
    • Important details about changes in behavior, sleep, or eating habits.

    This preparation helps ensure nothing gets overlooked when you’re face-to-face with the provider.

    2. Bring Comfort Items

    A doctor’s office can be full of overwhelming sights, sounds, and smells.

    • Pack a comfort item such as a favorite toy, blanket, or weighted lap pad.
    • Noise-canceling headphones or sunglasses can help reduce sensory overload in busy waiting rooms.
    • A small snack or drink (if allowed) can also provide comfort during long waits.

    3. Use a Visual Schedule or Social Story

    For many individuals, especially children, knowing what to expect can help reduce anxiety.

    • Create a visual schedule that shows each step of the visit, from check-in to leaving.
    • If possible, role-play the appointment at home using a social story or practice kit (pretend stethoscope, bandages, etc.).

    This approach builds familiarity and confidence.

    4. Advocate for Your Needs

    You are your loved one’s best advocate!

    • Let the office staff know about any accommodations your family member may need, such as extra time, a quiet room, or specific communication methods.
    • Don’t hesitate to ask for instructions in plain language or written form if needed.
    • Share any relevant care plans or notes from other specialists so everyone is on the same page.

    5. Plan for Downtime After the Appointment

    Medical visits can be emotionally and physically exhausting.

    • Schedule some calm, recovery time after the appointment, whether that’s relaxing at home, going for a quiet walk, or watching a favorite movie.
    • This helps prevent overwhelm and allows everyone to decompress.

    Final Thoughts

    Healthcare can be challenging to navigate, but with the right preparation and mindset, doctor visits can become more manageable and less stressful. At CSN, we’re here to support families in every step of their journey — ensuring individuals with disabilities receive the care, respect, and compassion they deserve.

    By taking small steps to plan ahead, you can turn appointments into positive experiences that build trust and confidence for the future.

    Written by Jessica Quarello, Brand Communications Manager

  • Breaking Down Barriers: How Disability Services Work in New Jersey (A Family Guide)

    Navigating supports in New Jersey can feel like alphabet soup—NJEIS, CSOC, DDD, HCBS, NJCAT. Here’s a clear, step-by-step map of who to call, when to apply, and what to expect—from birth through adulthood.

    Birth–Age 3: Early Intervention (NJEIS)

    If you’re concerned about a child’s development before age 3, start with the New Jersey Early Intervention System (NJEIS). It’s the statewide program (run by NJ Department of Health) that evaluates and provides services for infants and toddlers with delays or disabilities. Families can self-refer; services typically end at the child’s third birthday.

    For children 3 and older, referrals typically shift to the local school district; families can also use Project Child Find (800-322-8174).

    Up to Age 21: Children’s System of Care (CSOC) / PerformCare

    For youth with intellectual/developmental disabilities (I/DD), mental health needs, or substance-use challenges, New Jersey’s Children’s System of Care (CSOC) is the public front door.
    PerformCare is the 24/7 single point of access for eligibility and service coordination under CSOC:
    📞 1-877-652-7624
    🌐 www.performcarenj.org

    Planning the Transition to Adulthood (Around 18–21)

    You can apply to the Division of Developmental Disabilities (DDD) at age 18, but DDD’s adult services start at 21 (while school-based services can continue through 21). Families should begin transition planning with the school IEP team and explore DDD eligibility well before the 21st birthday so services can start smoothly.
    Learn more: DDD Eligibility

    Age 21+: Division of Developmental Disabilities (DDD)

    DDD administers New Jersey’s Home and Community-Based Services (HCBS) for adults with I/DD via two Medicaid waiver programs:

    • Supports Program (SP): for adults living with family or independently in the community.
    • Community Care Program (CCP): includes options for licensed residential settings with additional clinical criteria.
      📘 Supports Program Manual

    Key Requirements & Steps

    1. Medicaid eligibility
      You must have NJ FamilyCare Medicaid to receive ongoing DDD services.
      NJ FamilyCare Info
    2. NJCAT assessment
      DDD uses the New Jersey Comprehensive Assessment Tool (NJCAT) to measure support needs in self-care, behavioral, and medical areas.
      NJCAT Overview
    3. Budgets by tier
      Your NJCAT score determines your tier and annual budget in the Supports Program.
      Budget Tier Table – Effective Jan 1, 2024
    4. Choose a Support Coordination Agency (SCA)
      Once eligible/enrolled, adults select a Support Coordination Agency. Support Coordinators help develop the Individualized Service Plan (ISP), locate providers, and make changes as needs evolve.
      Search for SCAs and Providers

    Self-Directed Options

    New Jersey offers Self-Directed Employee (SDE) models where individuals can hire their own staff and purchase certain approved services.
    Two models are available:

    • Vendor Fiscal/Employer Agent (VF/EA)
    • Agency With Choice (AWC)

    As of 2025, DDD is transitioning the VF/EA fiscal intermediary from PPL to Acumen, with staggered rollout through September 2025. Your Support Coordinator will guide you through model selection and enrollment.
    Self-Direction Resources

    How CSN Fits In

    • Navigation & planning: We help families prepare for key handoffs—Early Intervention → CSOC/PerformCare → DDD—so services don’t lapse.
    • Support Coordination: Once an adult enrolls with DDD, we work with support coordinators to provide this service that matches their NJCAT-based budget.
    • Self-direction support: We assist with setting up and maintaining self-directed services for long-term success.

    Quick Contacts (New Jersey)

Serving Morris, Passaic, Bergen, Essex, Hudson, Union, Warren, Somerset, Hunterdon & Sussex Counties